Mixed Martial Arts MMA & Kickboxing Class Schedule for Ste-Catherine, Ste Catherine, Saint-Constant, Candiac, Delson and La Prairie

Day and Night Classes for Martial Arts MMA & Kickboxing

Our classes and programs run throughout the day, six days a week, and each class is specifically tailored to different styles, experience level and audience. We have spent over 40 years perfecting the systems taught at Patenaude Martial Arts, and we try to make it easy for you to attend our classes.

Once you find the class times that work best for you, we encourage you to arrive fifteen minutes in advance.

We’ve made it easier for you to find classes suited for you:

  • Target audience (children, adults or all)
  • Class duration
  • Sash level requirement (novice, intermediate, blue-brown or black+)
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00am
Kung-Fu Blue and up
9:15am - 10:15am

Weapons
10:15am - 11:15am

Sanshou Kickboxing
11:15am - 12:15pm

Sparring / Combat Techniques
12:15pm - 12:45pm
10:00am
11:00am
Private Class
(available)
11:00am - 12:00pm
Private Class
(available)
11:00am - 12:00pm
12:00pm
Adult Kung-Fu
Fangshendo Self-Defense
12:00pm - 1:00pm
Adult Kung-Fu
Fangshendo Self-Defense
12:00pm - 1:00pm
4:00pm
Private Class
(booked)
4:00pm - 5:00pm
5:00pm
Little Dragons
Class 1
5:30pm - 6:00pm
3-5 years old
Private Class
(booked)
5:00pm - 6:00pm
6:00pm
Kids Kung-Fu
6:00pm - 6:45pm
Kids Kung-Fu
6-8 years old
6:00pm - 6:45pm
Kids Kung-Fu
6 à 8 ans
6:00pm - 6:45pm
Kids Kung-Fu
6-8 years old
6:00pm - 6:45pm
7:00pm
Grappling
7:00pm - 8:00pm
Kids Kung-Fu
9-12 years old
7:00pm - 7:45pm
Grappling
Grappling
7:00pm - 8:00pm
Kids Kung-Fu
9-12 years old
7:00pm - 7:45pm
8:00pm
Sanshou Kickboxing
8:00pm - 9:00pm
Adult Kung-Fu
Fangshendo Self-Defense
8:00pm - 9:00pm
Sanshou Kickboxing
8:00pm - 9:00pm
Adult Kung-Fu
Fangshendo Self-Defense
8:00pm - 9:00pm

Monday

  • Kids Kung-Fu
    6:00pm - 6:45pm
  • Grappling
    7:00pm - 8:00pm
  • Sanshou Kickboxing
    8:00pm - 9:00pm

Tuesday

  • Private Class (available)
    11:00am - 12:00pm
  • Adult Kung-Fu Fangshendo Self-Defense
    12:00pm - 1:00pm
  • Little Dragons Class 1 · 3-5 years old
    5:30pm - 6:00pm
  • Kids Kung-Fu 6-8 years old
    6:00pm - 6:45pm
  • Kids Kung-Fu 9-12 years old
    7:00pm - 7:45pm
  • Adult Kung-Fu Fangshendo Self-Defense
    8:00pm - 9:00pm

Wednesday

  • Kids Kung-Fu 6 à 8 ans
    6:00pm - 6:45pm
  • Grappling Grappling
    7:00pm - 8:00pm
  • Sanshou Kickboxing
    8:00pm - 9:00pm

Thursday

  • Private Class (available)
    11:00am - 12:00pm
  • Adult Kung-Fu Fangshendo Self-Defense
    12:00pm - 1:00pm
  • Kids Kung-Fu 6-8 years old
    6:00pm - 6:45pm
  • Kids Kung-Fu 9-12 years old
    7:00pm - 7:45pm
  • Adult Kung-Fu Fangshendo Self-Defense
    8:00pm - 9:00pm

Friday

  • Private Class (booked)
    4:00pm - 5:00pm
  • Private Class (booked)
    5:00pm - 6:00pm

Saturday

  • Kung-Fu Blue and up
    9:15am - 10:15am
  • Weapons
    10:15am - 11:15am
  • Sanshou Kickboxing
    11:15am - 12:15pm
  • Sparring / Combat Techniques
    12:15pm - 12:45pm
No classes available!

Come discover your potential

You’ll get 7 FREE days of no-obligation training
We guarantee you’ll love it!